Diet & workout learning from the top model, Bella Hadid. Check about her new boyfriend Marc Kalman.

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Bella Hadid is an one of extremely popular model and celebrities who has been desired by many designers. It has been revealed that her nose, which is said to be the most beautiful in the world, had undergone cosmetic surgery in the past. However, the figure is really beautiful that everyone recognizes. What kind of life style does she have? This time, I would like to take a look at Bella Hadid’s diet habits, workout and current new boyfriend.

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About Bella Hadid

Bella Hadid (Isabella Hadid) is an American model who was born in 1996. Her older sister is a model Gigi Hadid. Her father is Palestinian and her mother is Dutch. Her parents are already divorced, and she has two half-brothers from her father’s side and five half-sisters from her mother’s remarried side.

Bella Hadid was often compared to her older sister, Gigi Hadid, in a negative light, which led to her suffering from depression due to self-doubt, an eating disorder and social anxiety, she said in a magazine interview. Now, Bella Hadid regrets what she did plastic surgery in her teens.

In her private life, she continues to enjoy horse-riding, which she started from three years old. Bella Hadid loves a slow life in country side and she creates a swing, take care of flowers in the farm her mother have. On the other hand, she is interested in current social issues such as human rights and poverty. She gives her own opinion officially, and supporting them, retweet on Twitter in order to improve the society better than now.

Bella Hadid’s food diet

Bella Hadid follows a high-protein, low-sugar diet to keep her energy. In particular, a diet that consumes enough protein and fat. This is because the body uses carbohydrates as an energy source.

Carbohydrates will store excess calories from ingested proteins as a fat when the energy source is no longer needed. The theory is that if you get calories from protein and fat instead of carbohydrates, the energy is also stable. Of course, vegetables such as broccoli and kale are essential. High protein usually means that meat, fish, eggs, soybeans, dairy products, etc. However, Bella Hadid usually seems to eat salmon, chicken, vegetables, and pasta.

According to an interview with American magazine Harper’s Bazaar, Bella Hadid has a habit of stretching workout before eating breakfast every morning, and breakfast is eggs and sausage, sometimes bagels. She loves coffee, especially espresso, and drinks at least three cups a day. In addition, since she has a tendency to have hypoglycaemia, she eats frequently and always takes care of her diet, such as bringing green juice and ginger juice during work.

Current boyfriend

In July 2021, Bella Hadid posted a photo on Instagram which was hugging a guy in France. According to US magazine US Weekly, Bella Hadid captioned the series of photos, “Great time. Healthy, working and loved.” That man is Marc Kalman. The photo that became a hot topic has already been deleted. But, Bella Hadid seems still be in love, and she posts photos embracing and holding hands with Mark on Instagram.

Marc Kalman is the art director. He works on product design and branding, and also works for “Style Magazine” of “The New York Times”. Bella Hadid and Mark have never publicly commented on rumors that they have been dating since 2020 during the coronavirus pandemic. However, according to multiple American media reports, her relationship with boyfriend Mark Cullman seems to be going well.

Summary

  • The point of Bella Hadid’s diet is high protein, low sugar. The key is to eat plenty of protein, fat, and vegetables.
  • Her current boyfriend is art director Marc Cullman.

Celebrities make a variety of efforts to maintain their beautiful faces and figures. Key point of Bella Hadid’s diet is to take protein and fat. Of course, workout such as gym and sports is essential. It’s a long time ago she dated The Weeknd. I would like to continue to pay attention to Bella Hadid as a model and other activities while watching her relationship with her current boyfriend Marc Kalman.

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